Nutrition

Double Edge Health | Jen Knight

This week’s Featured Athlete was chosen by Coach Kris! Hold working onerous and making these positive aspects Jen!⠀

“Jen has been a tough employee from Day 1, about eight months in the past, she is available in pushes herself and at all times asks what she will do to enhance. Not solely does she ask, she does it! She’s very coachable, nice to be round, one of many loudest cheerleaders within the gymnasium and at all times needs everybody round her to enhance and push themselves alongside together with her. She’s even introduced her husband Eric in and has him working onerous too. There’s an extended checklist of the explanation why Jen is so dangerous ass, however I’ll preserve it brief with the whole lot I’ve already stated. Sustain the superior work and thanks for being such an integral a part of not solely my 7:30AM class however the DE Neighborhood as nicely. ” – Coach Kris

“Double Edge has added worth to my life by continually difficult me to step exterior my protected zone and push the bounds. I joined DE as a result of I needed one thing totally different. What I ended up getting was wonderful guided exercises, some bringing me near loss of life 😜, assembly plenty of new individuals and the need to indicate up the next day to push more durable and get higher! I’ve by no means skilled the quantity of help and positivity from everybody. It’s so addictive! With the assistance of Coach Kris, I’ve been in a position to wonderful tune some lifts and sit up for studying far more.” – Jen Knight⠀


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